Urban music and youth gang culture Essay Example | Topics and Well Written Essays - 1500 words

Urban music and youth pack culture - Essay Example Urban music is an unmistakably utilized term yet the idea of its beginning isn't clear. Today, it is prominently known as a term utilized in alluding to dark music or music of dark root made by specialists paying little heed to nationality or plunge. Discussions and contentions about the term and its wide extension is a progressing point among the music business, music fans and craftsmen over the countries.Urban music is a sort that is exceptionally wide. On the off chance that you look underneath urban music, there are various center components that incorporate hip-jump, R&B, carport and into that clearly comes soul music. Urban music additionally incorporates reggae, jammin, blues and jazz yet the term is most famously joined or in a split second connected to hip-jump. As indicated by J. Decibel, urban music is a social development among African Americans that started in New York City in the mid 1970s however it was during the 1980s that urban music or hip-jump became popular1. In Hip-Hop and Youth Culture, Hip-bounce is characterized as for the most part rhyming, cadenced expressed word work of art known as rapping2. It incorporates an entire bigger culture that includes rap, loose garments, break-moving, spray painting, language and a lifestyle.Urban music or hip-jump specifically has become a typical type of correspondence and appreciated by youthful grown-ups and youngsters generally all through the world. Not at all like in the prior days, this music kind is not, at this point restricted to plain specialty of music and moving. In Hip-Hop and Youth Culture, it was referenced that urban music has advanced into a multi-billion dollar industry that has enormously controlled a great deal of businesses like car configuration, design, TV programming, university and pro athletics, media promoting and advertising3 . Music is basic in youth culture and in that sense urban music's capability to impact is widespread that it has stringed its way into youngsters' ways of life especially in light of the fact that it is a type of diversion that advances innovativeness and self articulation. Rapping specifically is a method of articulating one's pride in his/her locale that likewise turns into a type of rivalry where a rapper can show his aptitudes and bolster or safeguard their particular networks. It is certain that grown-ups will in general concede acknowledgment of this culture in contrast with youthful grown-ups. Youthful grown-ups are progressively disposed in receiving the way of life when they are being condemned and particularly when they realize that grown-ups don't comprehend nor like what they were into. Youthful dark individuals grasp the way of life since they identify to the music that is singing their lives. For youngsters that don't have any association with the urban network or urban culture, there is still a great deal of inquiry regarding why hip-bounce or urban music intrigues them and this is the same old thing particularly for center and upper-white collar class youngsters. One obvious explanation could be interest to what is restricted. Another could be that hip-jump music is energizing and offers a fiercely legit perspective on life that epitomized the overarching estimations of society. Hip-bounce and rap music began as a work of art to communicate social mindfulness and it gathered achievement in moving a specific measure of activism. It didn't accomplish the consideration of the music business and the music satellite TV program MTV however until it turned savage and erratic. The music business got intrigued on the business prospects that the music classification's promotion could bring. Today with the upsurge of the billion dollar industry that this music classification has delivered; disrupted predominant results are rising. One is the adolescent posse culture that is said to have impacts from the gangsta life depicted in savage verses and in the lives of certain craftsmen themselves. Vicious verses relate to hostile language, closed-mindedness, sexual wantonness, dread and separation of gay people, parental and residential maltreatment and the gangsta pride of denying authority. Subsequently, mainstream society promptly recognizes gangsta rap, hip-jump and essentially urban music as praising viciousness, assault, murder and medication

Describe The World Economies In The Past 30 Years

Q1: Describe the movements on the planet economy in the course of the most recent 30 years. What are the ramifications of these movements for worldwide organizations situated in Britain, North America, and Hong Kong? Throughout the most recent 30 years the combination of worldwide markets alongside the availability of global items and administrations has developed exponentially. The general effect of this globalization still can't seem to be acknowledged, however in the present moment for the center and lower class echelon of thee fore referenced economies, globalization has been devastating.In the initial hardly any pages of Chapter 1 â€Å"International Business (Competing in the Global Marketplace)† a model is given referencing the need for universal medicinal services because of the increasing expense and unavailability to quality human services in the United States. The most intriguing piece of this guide to me was the accompanying explanation. â€Å"Some insurance agenc ies are beginning to explore different avenues regarding installment for remote treatment at universally authorize hospitals†.(Hill, 2011) Initially I discovered this announcement encouraging in the way that insurance agencies were thinking outside about a microeconomic social insurance model so as to all the more likely serve the individuals that they safeguard. For a bigger scope this announcement is unsettling. It is vexing in the way that everything related in our social insurance framework from gear gracefully to the training and usage of our clinical experts is either being blundered or money related gouged by government and the private market. Because of the checking, similar to some other business less expensive products and enterprises are being searched out elsewhere.It is amazing that it is less expensive to travel to another nation and have a significant surgery performed at a fourth of the cost then it would be whenever acted in the United States. â€Å"Globaliza tion alludes to the move toward an increasingly incorporated and associated world economy. † (Hill, 2011) My anxiety is the thing that does a related world economy mean for the miniaturized scale economies of each taking part country. Bigger partnerships unmistakably have a favorable position and requirement for globalization from a beneficial point of view, yet it isn't justcorporations who have something to free or addition from globalization. The Globalization of business sectors from an exchange point of view is extraordinary thing for customers. The globalization of creation is a terrible thing for most major industrialized countries. By globalizing markets and exchange individuals are permitted to understanding and buy a huge number of merchandise and ventures that would some way or another be obscure on a worldwide scale. Globalization likewise permits organizations to take advantage of remote markets much simpler. Simultaneously, globalization of creation harms every n ation work advertise in some form.For model re-appropriating fabricating creation from the United States to nations that have a modest work power and less limitations harms the American workforce. Interestingly nations that permit an inundation of assembling from remote nations become subordinate upon those organizations much like a medication client gets reliant on a medication. At the point when those organizations leave for reasons unknown the fallout can be unfortunate. A genuine case of this is the Malaysian market. â€Å"Manufacturing industry is a significant motor of monetary development for the Malaysian economy. In 1987, it contributed 19. 8% of the total national output (GDP).That commitment expanded to 24. 6% in 1990 and 44. 8% percent in 2001. † (Tsen, 2005) Since remote item producing turned out to be such a gigantic piece of Malaysia’s GDP they are enslaved to the adjustments in the small scale economies wherein the assembling companies are needy upon fo r deals. The greater part of the organizations that the Malaysian assembling work advertise were dependent upon the miniaturized scale economy of the United States of America. In 2008 a worldwide monetary emergency started to come to fruition and thus the American customer advertise framework started too come up short. Because of these bombing the Malaysian assembling market began to dissipate.This scattering is reflected in the importation and exportation of products from Malaysia. The ADBI Institute expressed in a working paper by Shankaran Nambiar â€Å"Malaysia and the Global Crisis: Impact, Response, and Rebalancing Strategies†. â€Å"Two monetary markers that show the effect of the present emergency are sends out and the modern creation list. Fare figures, which were doing admirably in the initial seventy five percent of 2008, took a downturn towards the finish of that year (Figure 3). In January 2008, sends out expanded by 10. 4% (year-on-year), and moreâ€or-less m ultiplied to 20. 9% in April 2008.However, in October 2008, a negative figure was accounted for (- 2. 6%), just to decay all the more profoundly as the months advanced. In December 2008 a decrease was enlisted (- 14. 9%), which intensified in January 2009 (- 27. 8%). Imports, which will in general follow send out patterns rather intently in Malaysia, announced a comparative example. Imports expanded by about 11% (year-on-year) in February 2008 and surpassed 10% in the long stretches of June and July 2008 (12. 5% and 15. 0%, respectively).Again, the adjustment in brings a fell into negative area from October 2008, tumbling from - 5. 3% in that month to - 23.1% in December 2008 and dropping to - 32. 0% in January 2009. † (Nambiar, 2009) This gigantic drop in GDP creation was an immediate consequence of the Malaysian economy being a captive to the outside commercial center, especially the United States. The money related emergency of 2007 and 2008 straightforwardly matched the Gr eat Depression of the 1930’s, considerably more so on the grounds that it turned into a Global Financial Crises. It was simply not the United States. It was Germany, France, Spain, Italy, Greece, and Japan. These nations are integrated financially and in this manner are dependent upon the legitimacy of the shopper commercial center miniaturized scale and full scale economically.Britain, North America, and Hong Kong are integrated monetarily in light of Globalization each other economy are gotten progressively reliant on each other. On the off chance that one economy starts to waver for reasons unknown, the impacts are felt all inclusive. Globalization brings along another degree of duty and profound quality, a level that must rise above ethnic, strict, and social obstructions and spotlight exclusively on the soundness of their small scale economies, with an accentuation on large scale efficient development. Globalization is an exercise in careful control that legislatures and organizations must oversee dependably or money related calamity will in all likelihood result.

Synchronizing Your Biological Clock With a Schedule

Synchronizing Your Biological Clock With a Schedule Stress Management Management Techniques Time Management Print Synchronizing Your Biological Clock With a Schedule By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Medically reviewed by Medically reviewed by Steven Gans, MD on September 18, 2018 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on July 27, 2019 More in Stress Management Management Techniques Time Management Physical Techniques Relaxation Effects on Health Situational Stress Job Stress Household Stress Relationship Stress In This Article Table of Contents Expand Circadian Rhythms Your Activities Adjustment Tips View All Back To Top What if there was a way to get more out of each day?  While we all have the same 24 hours, how we use that time impacts what we can accomplish. Recent research suggests that one way to pack more into your day is to sync your biological clock to your daily schedule. By doing certain things at peak periods of activity and energy, you might be able to improve your productivity. Your Biological Clock Your biological clock controls a great deal of how you function. This works much like a program, regulating the timing of many biological functions ranging from when you sleep to when you reproduce. Circadian rhythms, for example, manage daily cycles of sleeping and waking, contributing to your energy levels at various points during the day. You might become particularly aware of your bodys biological clock at times when your daily schedule is thrown off-kilter. Shift workers, for example, must constantly adjust their daily ebb and flow to the demands of their work schedule. Travelers may experience disturbances in their sleep-wake cycles leading to feelings of jet lag. Youve probably noticed that there are certain times during the day when you feel more energized. At other times, you might feel drained. Research has shown, however, that your body clock is responsible for far more than just your sleep-wake cycle. Mental alertness, hunger, stress, mood, heart function, and even immunity are also influenced by the bodys daily rhythms. By synchronizing your biological clock with your daily schedule, you can make the most of your day and feel more accomplished and motivated. Syncing Activities The reality is that the demands of daily life such as school, commuting, work, and social events can all throw the bodys natural cycles out of whack. The way we organize our daily activities is sometimes in direct contrast to our bodys own inclinations. Altering your schedule might not always be easy, but there are clear benefits to doing so. In addition to making better use of your time, there are also potential health implications. Circadian rhythm disruptions have been linked to a range of negative health outcomes including depression and diabetes. When is the best time to tackle certain tasks? Sleeping Your biological clock plays a major role in controlling your daily sleeping and waking cycle. Factors such as your schedule, bedtime routines, and even age can play a role as well. The bodys natural sleep cycle changes as we age. Knowing this might help you adapt your own schedule to best suit your sleep needs. Young children tend to be early risers, where teens are more inclined to sleep in. As people approach later adulthood, the sleep cycle continues to shift back toward rising earlier in the morning. Teens might be better served getting longer periods of rest before tackling their day, where older adults might prefer to get up earlier and go to bed earlier.Energy levels tend to dip in the early afternoon. This can be a great time to take a nap. Even if you are not able to take a quick power nap, a quick break from your work might be beneficial. How to Feel Less Tired During the Day Eating Could eating at the right time really be better for your health? Studies suggest that eating at certain times may have some health benefits. Eating at the right time might help control your weight. According to one study, when certain mice had their food restricted to particular times, they were protected from excessive weight gain and metabolic diseases.Surprisingly, research also suggests that when you eat can even play a role in resetting your biological clock. This research also suggests that if you are trying to adjust to a new schedule (such as if you are traveling or doing shift work), altering your eating schedule can also help you reset your body clock to better match your new daily schedule. Does the Time of Day That You Eat Certain Nutrients Matter? Exercising Adjusting your exercise schedule to match your biological clock may also help you get the most out of your workouts. You might get the most out of workouts that take place in mid- to late afternoon. People tend to perform their best and are the least prone to injury between the hours of 3 p.m. and 6 p.m.Try strength-training later in the day. Physical strength also tends to be at its highest point between 2 p.m. and 6 p.m.The evening might be the best time for yoga and other exercises that require flexibility. This is because this is when the body is at its most relaxed and least prone to injury. Thinking You may also want to adjust your schedule to make of most of your mental powers. You are probably at your sharpest in the morning. Studies suggest that cognitive abilities tend to peak during the late morning hours you might want to tackle those mentally taxing activities before lunch.Experts also suggest that alertness and attention levels taper off following meals. This is why you might find yourself struggling to concentrate on those post-lunch work meetings.Concentration levels tend to dip between noon and 4 p.m., which might explain why so many people feel like they need some type of energy-boosting pick-me-up during those hours. If you are working on some sort of creative task, you might want to wait until you are feeling a bit fatigued. In a study examining how the time of day influences problem solving, researchers had participants solve analytical problems during times when they were either at their mental peak or at non-optimal times of tiredness. The researchers found that people tend to do their best creative thinking when they are tired. Because the mind is more inclined to wander when we are tired, it seems that it can lead people to think in more novel and innovative ways. Tips for Adjusting Of course, not everyones biological clock functions the same way. Some people tend to experience energy peaks earlier in the day, while others are more active during the later hours. Thanks to the demands of daily life, it may sometimes feel like your biological clock and schedule are at odds. So what can you do if your daily schedule is out of sync with your biological clock? Early risers, for example, may burn up their best energy in the early morning hours and feel burned out by the time evening rolls around. Night owls, on the other hand, might sleep through what might be the most productive times of the day and find themselves staying up at times when they tend to be low energy. Here are some tips for establishing a more productive daily schedule: Establish a sleep schedule: Set an alarm and go to bed at the same time each night. Wake up when your alarm goes offâ€"no hitting that snooze button over and over again.Give it some time: Getting used to a new schedule may take a while, but stick with it until it starts to feel more natural.Pay attention to your energy levels: Try to arrange certain activities around your peak energy levels. Not everyone is the same, so your own energy levels may follow a slightly different schedule. A Word From Verywell Paying attention to how your energy levels shift throughout the day can give you a better idea of when you might be at your best. If you tend to feel more mentally alert in the mornings, try to schedule cognitively demanding activities during that time. Changing your daily schedule to better match your daily rhythms can take some time, but it can ultimately lead to greater productivity and improved motivation.

Analysis Of The Poem Our Summer A Bomber Factory By...

Slacks and Calluses: Our Summer in a Bomber Factory, written by Constance Bowman Reid, tells the true story of herself and her friend, Clara Marie Allen and their summer spent working in an airplane factory in order to help out during World War II. These two women portray the bravery that women during wartime displayed, while unknowingly changing the way society would view women forever. The story of Bowman Reid and Allen gives an inside look on what it is really like to be a factory working female during the 1940s. This essay will delve into how the social class within society changed regarding women, how the country responded to women leaving their home lives to work in factories for war production, and if these women were working in†¦show more content†¦Bowman Reid gives the example of men treating the women as if they were actually men since they were not wearing a skirt. The second aspect observed in Slacks and Calluses is how the country embraced the idea of women l eaving their home lives to work in factories for war production. It is quite obvious in the attitudes of many Americans that they were not very thankful for the women’s help. Again, some jobs were looked more highly upon than others, but those who worked in the factories were not so beloved. Bowman Reid speaks of how difficult it was to receive service from a clerk at any place in the city. For example, there is an instance where Reid and Allen are mistreated by a clerk at a cafà ©. Our prime example of such a clerk was the girl behind the counter at the cafà © outside Gate Two, where delectable Double Decker Ice Cream Cones were sold every afternoon. [†¦] ‘Whaddayawant?’ she snarled out of the edges of her mouth to the people ahead of us who naturally wanted Double Decker Ice Cream Cones too. ‘Shut up and wait your turn. I’ll get to you when I’m good and ready!’ (Bowman Reid, 68) This quote shows how women employed at the factories were not supported by the rest of the country, not even from other women. They were expected to help out, yet they were treated poorly when they did. The final discussion from Slacks and Calluses is whether

Essay on The Great Depression - 2247 Words

The Great Depression The Great Depression was an economic slump in North America, Europe, and other industrialized areas of the world that began in 1929 and lasted until about 1939. There were a few main areas of focus during the Great Depression. The key areas were the Crash of the Stock Market, Unemployment Rate, the effect on the rest of the world, World War II and our political out look and the way different countries handle themselves today. The Great Depression was the longest and most severe depression ever experienced by the industrialized Western world. Though the U.S. economy had gone into depression six months earlier, the Great Depression may be said to have begun with a catastrophic collapse of stock-market prices on†¦show more content†¦Between the years of 1930 and 1939 the Unemployment Rate of the United States was the highest it has ever been in history according (www.huppi.com). In 1930 the Unemployment Rate, or Unemp, was at 8.7 percent. In 1931 the Unemp went up to 15.9 percent or a 7.2 percent increase. In the next year the Unemp went up another 7.7 percent to 23.6 percent. 1933 was the year that the Unemp went to the highest it was in during the Great Depression, a whooping 24.9 percent. 1934 was the year that the Unemp started to show a steady decline and dropped to 21.7 percent. The next year it continued to drop and went to 20.1 percent. In 1936 and 1937 the Unemp continued to drop to 16.9 percent and 14.3 percent showing a great turn around for our economy but as soon as Recession started the rate went up i n 1938 to 19.0 percent. With Recession ending the Unemp went back down to 17.2 percent turning the country back in the right direction. (Www.english.uiuc.edu) states that The Great Depression began in the United States but quickly turned into a worldwide economic slump owing to the special and intimate relationships that had been forged between the United States and European economies after World War I. The United States had emerged from the war as the major creditor and financier of postwar Europe, whose national economies had been greatly weakened by the war itself, by war debts, and, inShow MoreRelatedThe Depression Of The Great Depression1223 Words   |  5 Pagesfar-reaching consequences as the Great Depression. This experience was the most extended and severe depression of the Western world. It was an economic downturn that began in 1929 and lasted until 1939. A large amount of America’s labor force lost their jobs and suffered during this crisis. During the nation’s financial disaster, Franklin Delano Roosevelt became president and made extensive changes to America’s political structure. The effects of the Great Depression had lasting consequences that areRead MoreThe Depression Of The Great Depression1232 Words   |  5 Pagespeople think that the stock crash was to blame for the Great Depression but that is not correct. Both the crash and depression were the result of problems with the economy that were still underneath society s minds. The depression affected people in a series of ways: poverty is spreading causing farm distress, unemployment, health, family stresses and unfortunately, discrimination increases. America tended to blame Hoover for the depression and all the problems. When the 1932 election came peopleRead MoreThe Great Depression Essay1390 Words   |  6 PagesIntroduction: The world had faced two main economic problems. The first one was the Great Depression in the early of 20th Century. The second was the recent international financial crisis in 2008. The United States and Europe suffered severely for a long time from the great depression. The great depression was a great step and changed completely the economic policy making and the economic thoughts. It was not only an economic situation bit it was also miserable making, made people more attentionRead MoreThe Great Depression1292 Words   |  6 PagesBefore the crash Before the start of the great depression the United States was a country of great economic wealth, with new technology being invented and a boom in industry. Due to a boom in America’s Industry because of World War One the economy was at an all-time high with a tremendous amount of prosperity. Following the end of world war one the industrial might that America had was being used for peaceful, domestic purposes instead of being used for violence and war. New technologies like carsRead MoreThe Depression Of The Great Depression2071 Words   |  9 PagesPaul Von Hindenburg appointed Adolf Hitler Chancellor on the 30th January 1933. The Depression did play a vital role in this, however other factors such as the Nazis propaganda, the resentment of the Weimar republic and the political situation of 1932-1933 also contributed to his success. Before the Great Depression, the Nazis gained 12 seats and 2.6% of the vote in the May election of 1928. Despite this, by July 1932, Hitler gained 230 seats and 37.3% of the vote in the Reichstag. This is a dramaticRead MoreThe Great Depression1731 Words   |  7 PagesThe 1920’s was a decade of discovery for America. As mentioned in â€Å"who was roaring in the twenties? —Origins of the great depression,† by Robert S. McElvaine America suffered with the great depression due to several factors but it managed to stay prosperous at the end. In â€Å"America society and culture in the 1920’s,† by David A. Shannon there was much more to the great depression. It was a time of prosperity an economic change. Women and men were discovering who they were and their value to societyRead MoreThe Great Depression1551 Words   |  6 PagesThe Great Depression was one of the most devastating events recorded in history. The nation as a whole plummeted in one econ omic downfall. Few individuals escaped the effects of the depression. The hardship of unemployment and the loss of homes and farms were a large portion of the pain caused by the economic crisis. Through all of these sufferings, women had a large impact on society. Women faced heavy discrimination and social criticism during the Depression Even though through research it is provenRead MoreThe Great Depression1186 Words   |  5 Pagesfriends is the true definition of of what the Great Depression really was. It was a time that most people want to never remember or ever happen again. You would think the United States would have learned from their mistakes but it seems we are going down the same road once again without even taking a step back and realizing it. When people talk about the Great Depression not a single person will have anything good to say about it. It caused families a great deal of pain that they will never forget. WithRead MoreThe Great Depression1368 Words   |  6 PagesAfter WW1 the Great Depression had a very late impact on the major film companies in France, when it did, it unfortunately caused several film studios to go bankrupt, then in the late 1920’s to 1930’s many small film companies and groups emerged giving birth to the tendency called poetic realism. Because the large companies who made films with a focus on making money were gone the filmmakers and artists were able to concern themselves with the art of film, they often took poetic innovations thatRead MoreThe Great Depression1133 Words   |  5 Pagesâ€Å"The only thing we have to fear is fear itself,† is a famous quote once said during the Great Depression by Franklin D. Roosevelt. After one world war, great financial fallout, and another world war to follow, the twentieth century was already shaping out to be a handful. When the Great Depression was coming to an end and the economy was trying to turn around, jobs started opening up and a new wave of imm igrants came into New York, the Puerto Ricans. For some the American dream was to come to

Basic Outline For 2006 Customer Update Email Free Essays

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Basic Outline For 2006 Customer Update Email Free Essays

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The most important ideal of the declaration of independance free essay sample

The thought of all those people getting together and creating a declaration of independence, so I could have a better life than they had makes me feel so happy. In 1776 thomas jefferson and other people gathered in philadelphia to write a document for independence from great britain. The definition of ideal is basically ideas. The ideals of the declaration of independence that are important to american society are abolish the government if not doing their job, the natural right of life, liberty, and pursuit of happiness, and equality. An important ideal found in the declaration of independence is abolish the government, which means to replace the government if they aren’t doing their job right. In the declaration of tea party independence the people choose to do something to tell the king the tax on tea was too much. The ideal abolish the government is important to american society because we want our government to protect our natural rights. We will write a custom essay sample on The most important ideal of the declaration of independance or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page If the government can’t do that properly then we want someone who can do that. So we would replace them for someone who can protect our rights. Another important ideal found in the declaration of independence is life, liberty, and pursuit of happiness, which means we all have natural rights that can’t be taken away from us. we should be able to live life the way we want, own and maintain a property, and try to reach our happiness without anyone trying to own us like toys. The ideal life, liberty, and pursuit of happiness is important to american society because we want to live to try to pursue happiness without anyone telling us how to get it. The most important ideal found in the declaration of independence is equality which means everyone is equal no person is better than the other. The two non-american daughters got a chance to get education just like everyone else. The ideal equality is important to american society because without equality everyone like girls wouldn’t be like the smart woman they can become because they can’t go to school like the boys. The ideals of the declaration of independence that are most important to american society are abolish the government if not doing their job, the natural right of life, liberty, and pursuit of happiness, and equality. The key ideas are abolish the government, life, liberty, and pursuit of happiness, and equality. The question is so significant because it will get you really asking yourself and can help you better understand the declaration of independence.

An Overview of Music Censorship essays

An Overview of Music Censorship essays Because the First Amendment guarantees freedom of speech, some opponents of music censorship believe that the courts can force a store to sell albums its management deems objectionable or forbid groups from burning records. The Supreme Court, however, can only step in if someone appeals a government decision, rather than a community one, to censor music; such appeals rarely reach the highest court in the land, since individual state governments can devise their own obscenity laws and penalties for violating them. Fighting censorship thus poses a catch-22, as musicians and concerned citizens can't deny a school's right to ban a concert on its premises and would face an uphill battle overturning a state's mandates on decency. Music censorship first reared its head in the 1950s, when rock and roll's growing influence threatened white, middle-class values. The 1960s saw the FBI's involvement in musician's personal and political lives, as officials began keeping tabs on Woody Guthrie, Bob Dylan, and John Lennon. Song references to sex and drugs tormented censors throughout the '60s and '70s, eventually giving way to hysteria over lyrics promoting suicide and devil worship in the 1980s. In 1985, the Parents Music Resource Center, led by a cadre of politicians' wives, called for the recording industry to place Parental Advisory stickers on potentially offensive albums. Instead of quelling concerns, the stickers unleashed a barrage of state laws that required retailers to regulate distribution or pay the price (a hefty fee or even jail time). In the meantime, the banned albums benefited from the notoriety. Ultimately, community and federal censors have threatened civil liberties while entangling their organizations in a costly fight to maintain an ambiguous definition of decency. Albums with explicit lyrics or content started having black and white parental advisories on them in 1994 (riaa.org/Parents-Advisory-4.cfm). Are t...

What Tony Robbinss morning routine can teach you

What Tony Robbinss morning routine can teach you All of us can remember playing â€Å"follow the leader† as kids. We would each watch carefully what the â€Å"leader† did and didn’t do, and we’d do our best to copy them- with the winner being the one who could match the leader’s gestures and behaviors the longest. Did you know that as adults many of us play a version of â€Å"follow the leader† in our daily lives? It’s true! We often pick a leader, usually someone who has achieved certain goals or a level of success in life that we’d like to have, and we do our best to copy what they do, and hope that it ends with us being winners- in life.Playing â€Å"follow the leader† can actually be an effective strategy. It’s similar to having a role model whose habits and behaviors we emulate in an effort to achieve the same goals they have, and sometimes this approach works.If you’re looking for a leader to follow to help you achieve success, you can’t do mu ch better than Tony Robbins- this 57-year-old motivational speaker and life coach is a dynamic force of nature who attacks every facet of his life with a tireless gusto. Robbins doesn’t just dream about a successful future- he spends every waking moment devoted to going after it and making sure his goals are always within reach.Business Insider recently took a look at a day in the life of this influencer. Robbins maintains an intense daily schedule, which takes him all around the world for tours, events, and speaking engagements all year long, and it isn’t uncommon for unexpected activities to pop up and force him to pivot unexpectedly. Therefore, he needs to be able to summon a great deal of energy- both mental and physical- to be able to maintain this pace and still be effective at what he does. It isn’t uncommon for Robbins’ to work 16-hour days and rely on just a few hours of sleep- sometimes as little as 3 hours each night! So, how does he stay energ ized enough to get through a typical day? It all starts from the moment he gets up each morning and begins his morning routine.Let’s take a closer look at Robbins’ admittedly insane early morning routine and discover what you can learn from how this influential leader starts his day.A Tony Robbins morningA typical Robbins morning begins around 7 a.m., often following just a few hours of sleep, with a 10-minute breathing exercise designed to prime his mind and body, and to prepare himself for the day ahead. He then transitions to a state of mindful meditation, in which he mindfully contemplates his goals for the day and allows himself to focus on the things in life that he’s grateful for.Once Tony feels mentally ready, he begins a hardcore physical workout with his personal trainer that features high impact intervals of ultra-intensive bursts of maximum exertion- these workouts typically only last around 15 minutes but are designed to keep his heart rate at a ver y high level, which helps get his body ready for the often long and exhausting day ahead.One his workout is complete, Tony spends a few minutes in a very hot sauna, followed by a quick dip in icy cold water- transitioning between these temperature extremes helps him keep his heart rate up, and it goes a long way towards getting him energized and ready to tackle the coming day. There’s lots of research available that suggests that exercising in the morning contains a wealth of benefits. According to a recent article by The Huffington Post, morning workouts help you stay fit, healthy, and energized longer, and it frees up the rest of your day for productive activity.Robbins brings the same attention to detail to his morning meal as he does his workout routine- a typical breakfast includes a wake-up cocktail full of vitamins, minerals, and key nutrients to jumpstart him, followed by a breakfast high in protein, usually free-range eggs. Once Tony’s mind and body are awake, energized, and properly fueled, he’s ready to move forward and work towards achieving his goals for the day.Key takeawaysSo, while it may be tricky for you to match Tony Robbins’ morning routine exactly, there are some key takeaways for you to think about for your morning routine:Dedication- Robbins never allows himself to â€Å"wimp out† of his morning routine, or make excuses. Starting the day off by allowing laziness or apathy to take control can really set your day off on the wrong foot. Your dedication to overcome all of the challenges you’ll face throughout the day should begin the moment you wake up.Focus- Robbins maintains a rigid and structured morning routine, and he stays on task. He doesn’t let his focus waver or distract him for a moment. This focused mindset carries over into the rest of his day, and helps him face any task and see it through to completion. Your day should start the same way.Energy- It takes energy to achieve your da ily goals without letting exhaustion overtake you, and the core goal of Robbins’ morning routine is to energize his mind, body, and spirit. Whatever your morning routine is, it should center around this primary goal as well- make meal and exercise choices that fuel you, not drain you. What’s more, positive energy is at the heart of Robbins’ morning routine, beginning with an appreciation of his life and all the good things he has surrounding him. Whenever possible, make sure your day starts off on a positive note.Maximize time- If we haven’t already made it abundantly clear, one thing that Robbins’ doesn’t have in abundance is time to waste. That’s why he makes every moment of his morning routine count, so he can get on with the rest of his day as quickly as possible. Your morning routine should maximize your time while getting you energized and setting you up for success.  So, while jumping into ice cold pools or high-impact workou ts with a personal trainer may not be part of your morning routine, if you follow a routine that’s healthy and productive, and stay dedicated and focused while making the most of your valuable time, you’ll be setting yourself up with the positive mental and physical energy you’ll need to achieve your own success!

Health Care Campaign Essay Example | Topics and Well Written Essays - 1500 words

Health Care Campaign - Essay Example To begin with, the Lets Move campaign should focus on media programs designed to promote healthy lifestyles among children and adolescents. Media campaigns, as a program for public health, are an effective approach because of the large number of people likely to be reached through the media (Mazzeo, Arens, Germeroth & Hein, 2012). Additionally, television and the Internet are becoming increasingly popular among the young people as attributes of advancements in information and communication technologies. Media programs for promotion of the Lets Move campaign should aim at informing parents and their children on healthy lifestyles. The design of the media messages and images should be performed effectively to capture the attention of the target audience. More significantly, the messages must be convincing to the young people by demonstrating the reasons for practicing healthy lifestyles and proper diet. Education programs within learning institutions are recommended as a strategy of fu rthering the goals of the Lets Move Campaign. It is in this sense that the government policies on education should support the campaign against obesity among the young people. ... It has been argued that childhood obesity can best be prevented through proper formal education programs. In addition to the formal education in classrooms, it is recommended for community education programs to target the parents of the young people. The community education programs should aim at informing parents on healthy eating for their children, the nutrition content of various food products within stores and the management of the eating habits of their children. They recommend scientific studies on the social, economic, and cultural behavior patterns in regard to food purchase and consumption as a way of preventing obesity among young people. The recommended studies will provide evidence based information that will aid the decision-making process with the creation of government policies in the manufacture and the retail of various food products. Therefore, the government policies on funding should be supportive of the financial incentives directed on the recommended studies. I n addition to the investigation of consumer behavior, the environmental aspects, such as lack of exercising enabling environment, must also be researched upon. The research findings should be presented to the parents, teachers, policy makers, food producers, and retailers in an effort of reducing the prevalence of obesity among the young people. Furthermore, the recommended research must be involved in the assessment of the health condition of the young people. The health assessment must be aimed at determining the current health status of the obesity predisposed children and the factors that are likely to increase their risk of developing obesity. It is through research that the issue of obesity can be investigated, and evidence-based knowledge used to control the problem

Philosophical Ethics - Utilitarianism Essay Example | Topics and Well Written Essays - 1500 words

Philosophical Ethics - Utilitarianism - Essay Example There are drawbacks to seeing things from Mill’s perspective, first of all because Mill lived in a society which was much different and much less global than today’s society. Secondly, there are problems in equating society at the beginning of the industrial revolution, in terms of quality and safety of the workplace. So, many of the early uses of the philosophy have been supplanted by new uses, in which authors like Bentham expand definitions of utility, in two basically positivist representations of utilitarianism by these authors. Mill was famous with a philosophy called utilitarianism. â€Å"An apology is due to the philosophical opponents of utilitarianism, for even the momentary appearance of confounding them with any one capable of so absurd a misconception; which is the more extraordinary, inasmuch as the contrary accusation, of referring everything to pleasure† (Mill, 2010). The author doesn’t go into a lot of detail about this philosophy or the fact that it is rather out of date today, since it enjoyed its most prominence in the Victorian era. However people still do talk about utilitarianism today, and Mill uses a basically utilitarian argument of logic to state that no one should be more or less important than anyone else, in terms of sentient beings. Compared to Bentham, Mill is the earlier writer, and therefore he supplies more of a framework of utilitarianism. He sets out to define the theory as well as defend it, and the document is very insistent that this philosophy should not be conflated with simple hedonism. Rather, it is more of an early attempt at a social capital theory, with generalized terms that would represent the equation of happiness in society. What Mill and Bentham both see utilitarianism as is a moral theory, and this is correct, and therefore the author uses the moral theory to back up their own moral philosophy. â€Å"Jeremy Bentham incorporated the essential basis

Saving Your Culture in America Essay -- Cultural Traditions Immigratio

Saving Your Culture in America Many people come to the United States for freedom and to live out the American dream.What is happening is many people are trying to â€Å"fit† in with the American ways that they lose a lot of their own culture by assimilating into the American society.By losing your culture you lose a part of yourself.Knowing about your history and learning about other people’s history can give you a greater understanding of other ethnic groups and in some ways enrich your life.By preserving your culture and learning about others, it will help you to understand people better.If more people did this communication would be better between the vast ethnic groups.And by learning all of this you learn a lot about yourself and who you are. My cultural background has helped me to understand who I am and how I am different in my own unique way because of my ethnicity.Both of my parents immigrated to the United States in the 70’s from the Philippines.My mother grew up in a well to do family where she was the youngest of seven children, while my fathergrew up in a middle class family where he was the second oldest of eight.They both lived comfortable lives with their respective families and wet to good schools where they were educated well and taught the English language. In the 70s my father came to the states with his family and they settled in Chicago, while my mother came to the U.S. with her sisters and they settled in Michigan.My father came to Michigan to visit relatives often and on one such occasion he met my mother.They fell in love and got married all in the span of a few months.After they were married they decided together to live in Chicago but they often commuted from Chicago to Michigan to visit my mothe... ...ges of Race." BorderTexts: Cultural Readings for Contemporary Writers. Ed. Randall Bass. Boston: Houghton-Mifflin, 1999. 400-410 Bray, Thomas J. â€Å"Memorial day and Multiculturalism. Detroit News 24 May 1998. 16 pars. 15 September 2000 <http://www.detnews.com/EDITPAGE/9805/24/bray.html> Cose, Ellis. â€Å"What’s White, Anyway?† Newsweek. 11 September 2000. <http://www.english.wayne.edu/kitchens/klan.html> Takaki, Ronald. â€Å"A Different Mirror† BorderText: Cultural Readings for Contemporary Writers. Ed. Randall Bass. Boston: Houghton-Mifflin. 1999. 589-596. Tan, Amy. â€Å"Mother Tongue† BorderText: Cultural Readings for Contemporary Writers. Ed. Randall Bass. Boston: Houghton-Mifflin. 1999. 11-15. â€Å"The Klan’s Fight for Americanism.† 1926 Pamphlet. 10 pars. 15 September 2000 <http://www.english.wayne.edu/kitchens/klan.html>

Case 275

Solomon Garber BPL 5100 – Prof. LaManna – Individual Case Study Case# 275 Interboro, once a small manufacturer of scalpels and other surgical equipment, became the world’s best-known maker of prosthetic limbs and surgical implants under the leadership of Jack Dodson. The structure of the company, under Dodson, was very unique. As CEO, Dodson would routinely conceive new product ideas, go directly to his R&D department and see the product through from inception to completion. In the following case study analyses, I will analyze what went wrong with Interboro, as well as advise Ms.Francesca Fortas on the appropriate direction to take the company as she takes over from Mr. Dodson. Interboro’s weaknesses under Dodson’s leadership were very apparent. For starters, Jack would completely bypass his senior team on new product initiatives and how those products would fit into the broader strategy of the company. From this, we can infer that the company had a very passionate CEO who prided himself on product innovations, while simultaneously neglected other crucial areas necessary for continued success. Marketing was perhaps the company’s biggest incompetency.Soon thereafter, the company lost its innovating edge, one of its major initial strengths. Interboro’s external environment started to become a serious threat. Competitors were developing products that went beyond Interboro’s patents and designs. The competition within the industry was growing and their products outperformed the incumbents’. Based on my analysis of the companies strengths, weaknesses and external environment, I can confidently say that the company was in dire need of a savior and could no longer operate the way it was.I have illustrated the situation below: There is a very unique correlation between the company’s strengths, weaknesses and external environment. The lack of communication between Jack and his team, a weakness, direct ly leads to the company falling behind the competition, its external environment. The company’s corporate level strategy is in shambles. When the CEO secludes himself from the rest of his team and only focuses on one aspect of business level strategy, product innovation, the company will not operate at full capacity.Interboro’s business level strategy can be summed up in the following quote by its head of production, Frank Tambor: â€Å"he didn't have much faith that anyone in the company could come up with ideas, so he didn't really develop the capability. † When analyzing this quote, we can conclude that their was close to zero employee participation in Interboro’s day to day operations. My biggest recommendation to Francesca Fortas, the new CEO set to take over the reigns from a deceased Jack Dodson, is to recreate the Jack Dodson model of strong eadership. Francesca must adopt a hybrid model, one that uses Jack’s confidence as CEO, and his effi ciency to bring new products to market, while also getting employees involved and actually implementing employee suggestions. According to Ernesto Poza, a leading business consultant, making the employees involvement is a hallmark of good business. Making a larger percentage of manager’s compensation based on sales and profits is the first strategy that should be adopted. It is easy to institute and drives immediate action and results.Francesca is not suitable to oversee an entire reorganization of the company, rather, by utilizing her technological skills and business savvy, and adopting this hybrid model of strong leadership by employee involvement, she will likely champion Interboro into a new era of profitability. It is possible to adopt this hybrid model; it has been done before, most notably by Jack Welch, former CEO of GE. Mr. Welch was going to quit his first engineering position at General Electric because he was dissatisfied with the bureaucratic ways in which the c ompany operated.He was persuaded to stay and eventually was promoted to VP. He used his new position to simplify the management structure while at the same time vouching to be #1 or #2 in the industries GE participated in. This is precisely what Francesca must accomplish. Simplify the management structure, as opposed to an entire reorganization, while being as aggressive as Mr. Dodson was at getting products to market. The bottom line is that more people need to be involved in the entire operation, from product brainstorming and design to manufacturing and market.

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